OFF THE BLOCK PT BLOG
- Antonia Counts
- April 18, 2021
Swimming is often known as a sport that is “good for your whole body” and “ Great for overall conditioning” but despite...
- Antonia Counts
- April 9, 2021
Cyclists are often deemed lucky among endurance athletes due to the smoothness of the motion of peddling a bike in...
- Antonia Counts
- April 1, 2021
Runners are often stereotyped by the things that they inherently dislike about other aspects of fitness. For example,...
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