Dr. Toni has been AMAZING in helping me with my upper back and knee pain. My knee has been messed up and causing me pain for about 3 years and within the first session with her, I could already feel it improving. She educated me on what was wrong and gave me exercises to do on my own as well, and I almost have perfect range of motion and haven’t felt pain - and it’s only been two weeks since my first session. She’s also helping with my back mobility. As an athlete, my upper back is often extremely tight and I have limited range of motion in my left side. After one mobility session, my mobility re-test was near perfect. It’s going to take some time to make my mobility long-lasting, but Dr. Toni has been so good with educating me along the way, providing me with mobility techniques to do between appointments, and making sure that I am 110% comfortable. She listens and takes into consideration EVERYTHING I tell her when discussing what I’m feeling. It’s so nice to have a doctor listen to me and validate my pain/feelings. I would recommend Dr. Toni and Off The Block Physical Therapy to everyone!!!!
~ Kayla ~
HOW IT WORKS
STEP ONE: You give us a call so that we can be sure that our practice can provide the help you need
STEP TWO: We perform a wholistic functional movement based evaluation to determine what needs to be done to resolve your pain
STEP THREE: We team up with you to create a personalized, efficient treatment plan to get you back to your best sport performance level
STEP FOUR: We create a continuity plan so that we can be available to you on your journey to the best version of you
1276 18 Mile Rd Suite C Central SC 29630
2023 EVENT SCHEDULE
CENTRAL WELLNESS EXPO
Come join us on 3/25/2023 at 704 W Main Street, Central, SC 29630 to chat with your local health and wellness experts! Learn about Physical Therapy, Nutrition, Chiropractics, Fitness and Massage Therapy!
LIGHTS FOR LIFE 5K
The second annual Lights for Life Glow Run 5K, is being hosted in Central, date TBD. This Lights for Life race is being hosted in memory of Gerald Jacks, grandfather of Antonia Counts, owner of our race host and primary sponsor OFF THE BLOCK Physical Therapy. All profits from the race will be donated to suicide prevention and awareness!
Awards will be given for first second and third place Male and Female in each age group. (under 20, 21 to 35, 36 to 50, 51 to 65, and 65+)
OUR PROUD PARTNERS
Passionate. Experienced. Professional.