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At Off The Block Physical Therapy in Central, SC, we believe that physical therapy should do more than just restore...
Patellofemoral syndrome, often referred to as "runner's knee," is a common condition that affects people of all ages...
Hip flexors are a crucial group of muscles that play a vital role in everyday movements, such as walking, running, and...
Rotator cuff injuries are a common source of shoulder pain and dysfunction, affecting individuals of all ages and...
The Importance of Staying Active as You Age: How Off The Block Performance Physical Therapy Can Help
Staying active is crucial for maintaining health and well-being as we age. Regular physical activity not only helps to...
At Off The Block Performance Physical Therapy, we are committed to providing our patients with the most effective and...
Welcome to Off The Block Performance Physical Therapy, where we provide exceptional physical therapy services in...
Cross country running is a sport that requires endurance, strength, and mental toughness. For youth, middle school, and...
For athletes in Central and Clemson, SC, the quest for optimal recovery and enhanced performance leads to one place:...