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Expert Back Pain Physical Therapy in Central, SC
Don't let back pain limit your life. Get personalized, performance-focused care from expert therapists who help you heal and return to doing what you love.
- One-on-one care with the same Doctor of Physical Therapy every visit—no hand-offs to assistants
- Performance-based approach combining manual therapy, dry needling, and targeted exercise to eliminate pain
- Cash-based practice means more time with your therapist and treatment plans built around your goals, not insurance limits
Frustrated with Back Pain That Won't Go Away?
You're not alone. Many active people in Central deal with these same challenges:
Cookie-Cutter PT Isn't Working
You've tried traditional physical therapy, but generic exercises and rushed appointments haven't addressed your specific needs or gotten you back to your activities.
Insurance Limitations Hold You Back
You're restricted to short visits with different therapists each time, never getting the continuity of care needed to truly understand and solve your back pain.
Your Active Lifestyle Is On Hold
Whether it's running, CrossFit, golf, or just playing with your kids, back pain is keeping you from the activities that matter most to you.
Back Pain Physical Therapy That Actually Works
At Off The Block PT, we take a performance-focused approach to back pain relief. We don't just treat symptoms—we raise your body's capacity to heal and perform.
- One-on-one care with the same Doctor of Physical Therapy every visit—no hand-offs to assistants
- Performance-based approach combining manual therapy, dry needling, and targeted exercise to eliminate pain
- Cash-based practice means more time with your therapist and treatment plans built around your goals, not insurance limits
Real Results From Real Patients
See What Our Easley Patients Are Saying
"Great people! Highly recommend. I am one to resist getting help and to just push through pain, although Dr. Toni convinced me she could help. And of course, she was right, after only a few sessions, the shoulder issues I was having were drastically improved. The knowledge, guidance, and care was fantastic and worth every penny."
Your Path to a Pain-Free, Active Life in Just 3 Simple Steps
1. Book Your 75-Minute Evaluation
Schedule a comprehensive initial assessment where we take the time to understand your pain, your goals, and your lifestyle. No rushing—just focused attention on you.
2. Get Your Personalized Treatment Plan
Your Doctor of Physical Therapy creates a customized plan using manual therapy, movement training, and performance exercises designed specifically for your back pain and active goals.
3. Return to Your Active Life Stronger
Work one-on-one with the same expert therapist each visit, building strength and capacity until you're back to your sport and life—better and more resilient than before.
Back Pain Conditions We Treat in Central, SC
Our therapists specialize in treating the full spectrum of back and spine conditions that keep you from living actively.
- Low Back Pain & Sciatica - addressing nerve pain, disc issues, and chronic lower back discomfort
- Neck Pain & Mid Back Pain - relieving tension, improving mobility, and correcting movement patterns
- Post-Surgical Rehabilitation - helping you recover strength and function after spine surgery
- Sports-Related Back Injuries - getting athletes back to training and competition without recurring pain
Trusted by Central Residents Searching for Real Results
5-star rated with 63+ verified Google reviews
"Great people! Highly recommend. I am one to resist getting help and to just push through pain, although Dr. Toni convinced me she could help. And of course, she was right, after only a few sessions, the shoulder issues I was having were drastically improved. The knowledge, guidance, and care was fantastic and worth every penny." -Brice Bickel
"I cannot say enough good things about Logan and Dr Toni! Being a Brazilian jiu-jitsu instructor I have had several Injuries and dings along the way. Off The Block has helped me recover from my injuries and build a program to help me remain injury free as long as possible." - Kenneth Faith
"They offer personalized, nuanced, 1-on-1 care. Not your average PT experience if you've been to other corporate chain places. I have seen 2 different PTs over the past year at OTB and they have both been wonderful to work with." -Megan Eckrich
Meet the Expert Therapists Who Will Guide Your Recovery
Elite athletes and Doctors of Physical Therapy
Dr. Antonia Counts, PT, DPT
Head Therapist & Owner. Elite athlete and physical therapist specializing in sports rehabilitation, running injuries, shoulder pain, dry needling, and ACL recovery.
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Dr. Logan Walsh, PT, DPT, XPS
Doctor of Physical Therapy with XPS certification. Helps patients recover from injuries and build customized programs to remain injury-free long-term.
Dr. Sarah Schultz, PT, DPT
Doctor of Physical Therapy providing personalized, performance-focused care for active individuals and athletes in the Upstate South Carolina area.
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Dr. Stephanie Kennedy, PhD, PN-L1
Health & Nutrition Coach with PhD in Environmental Toxicology. Precision Nutrition certified coach guiding patients toward wellness goals with holistic approach.
Cole Counts, C.O.O.
Operations Manager & Clinic Director. Builds the welcoming, performance-focused environment that makes Off The Block a special place for healing and growth
Visit Us in Easley, Serving Central, SC
Conveniently located just minutes from Central, SC.
Just 21 min from Central, South Carolina via US-123 N (16.1 miles). Take US-123 N toward Greenville, exit at SC-135 toward Easley, then follow Ross Ave to SC-8 W. We're conveniently located near West End Shopping Center and Easley Village Shopping Center in Easley.
OFF THE BLOCK Physical Therapy - Easley 210 Fern St Suite K Easley, SC 29640
Phone: (864) 633-9272 Email: admin@offtheblockpt.com
Hours: Monday - Friday: 8 AM – 5 PM Saturday - Sunday: Closed
Connect with us: Facebook: facebook.com/offtheblockPT Instagram: @offtheblockpt
Your Questions Answered
Everything you need to know about getting started
1. What makes Off The Block different from traditional physical therapy?
We're a cash-based, performance-focused practice. That means you get one-on-one care with a Doctor of Physical Therapy for 60-75 minutes every visit—not 15 minutes with a PT followed by exercises with an aide. You see the same therapist every time, ensuring true continuity of care. Our goal isn't just to restore function, but to raise your body's capacity so you return to your activities stronger and more resilient than before your injury.
2. Do you accept insurance?
We are a cash-based practice, which means we don't bill insurance directly. However, we provide detailed superbills that you can submit to your insurance for potential out-of-network reimbursement. This model allows us to spend more time with you, create truly personalized treatment plans, and focus on your goals rather than insurance company limitations.
3. What happens during my first visit?
Your initial evaluation is a comprehensive 75-minute session where your Doctor of Physical Therapy will take a detailed history, assess your movement patterns, identify the root cause of your back pain, and begin treatment on day one. You'll leave with a clear understanding of what's causing your pain and a personalized plan to get you back to your active lifestyle. The initial evaluation is $299.
4. Can you help with chronic back pain that I've had for years?
Absolutely. Many of our patients come to us after dealing with chronic back pain for months or even years. Our approach looks beyond symptom management to identify and address the underlying movement dysfunctions, strength imbalances, and biomechanical issues contributing to your pain. Using manual therapy, dry needling, targeted exercise, and movement retraining, we help break the cycle of chronic pain.
5. How long are treatment sessions?
Follow-up treatment sessions are typically 60 minutes of one-on-one time with your Doctor of Physical Therapy. This extended time allows for hands-on manual therapy, guided exercise, movement assessment, and education—everything needed to achieve lasting results.
6. What should I bring to my first appointment?
Wear comfortable athletic clothing that allows for easy movement. Bring a list of any current medications, previous imaging results if available (X-rays, MRIs), and information about your goals and activities you want to return to. Most importantly, come ready to be an active participant in your recovery.