OFF THE BLOCK PT BLOG
Recent Articles
- Antonia Counts
- July 25, 2024
Undergoing surgery can be a daunting experience, but preparing for it with the right guidance and support can make a...
- Antonia Counts
- July 24, 2024
Physical therapy is essential for addressing pelvic health issues, which can vary significantly between men and women....
- Antonia Counts
- July 23, 2024
Cycling is a fantastic way to stay fit, commute, and enjoy the great outdoors. However, like any sport, it comes with...
- Antonia Counts
- July 18, 2024
Rugby is a high-intensity sport that demands a combination of strength, speed, and endurance. While it's an...
- Antonia Counts
- July 16, 2024
Arthritis is a common condition that affects millions of people, leading to joint pain, stiffness, and reduced...
- Antonia Counts
- July 11, 2024
Chronic pain is a pervasive issue that affects millions of people, impacting their quality of life and ability to...
- Antonia Counts
- July 9, 2024
Cupping therapy, an ancient practice rooted in traditional Chinese medicine, has gained popularity in recent years for...
- Antonia Counts
- July 4, 2024
Preventative physical therapy is an often-overlooked aspect of healthcare that can play a crucial role in maintaining...
- Antonia Counts
- July 3, 2024
In the world of sports, athletes continuously push their bodies to achieve peak performance. However, this pursuit...
- Antonia Counts
- July 2, 2024
At Off The Block Performance Physical Therapy, we are incredibly honored and excited to announce that we have been...