OFF THE BLOCK PT BLOG

Recent Articles

Preparing for Surgery: How Off The Block Performance Physical Therapy Can Help

Undergoing surgery can be a daunting experience, but preparing for it with the right guidance and support can make a...

Understanding the Differences in Pelvic Care for Men and Women

Physical therapy is essential for addressing pelvic health issues, which can vary significantly between men and women....

Common Injuries Cyclists Face and How Off The Block Performance Physical Therapy Can Help

Cycling is a fantastic way to stay fit, commute, and enjoy the great outdoors. However, like any sport, it comes with...

Common Rugby Injuries and How Off The Block Performance Physical Therapy Can Help

Rugby is a high-intensity sport that demands a combination of strength, speed, and endurance. While it's an...

Understanding Arthritis and How Off The Block Performance Physical Therapy Can Help

Arthritis is a common condition that affects millions of people, leading to joint pain, stiffness, and reduced...

Understanding Common Chronic Pains and How Off The Block Performance Physical Therapy Can Help

Chronic pain is a pervasive issue that affects millions of people, impacting their quality of life and ability to...

The Benefits of Cupping and How We Use It at Off The Block Performance Physical Therapy

Cupping therapy, an ancient practice rooted in traditional Chinese medicine, has gained popularity in recent years for...

The Importance of Preventative Physical Therapy and Why Off The Block Performance Physical Therapy is Your Go-To Clinic

Preventative physical therapy is an often-overlooked aspect of healthcare that can play a crucial role in maintaining...

The Role of Physical Therapy in Sports Performance at Off the Block Physical Therapy in Central and Easley, SC

In the world of sports, athletes continuously push their bodies to achieve peak performance. However, this pursuit...

Best of South Carolina 2024 Winner! Off The Block Performance Physical Therapy

At Off The Block Performance Physical Therapy, we are incredibly honored and excited to announce that we have been...